There are a lot of things to find here. Opinions and articles on all the things that I have come to value. Some of the ideas are new and some have been around a long time and have almost been forgotten. The majority of entries here relate to how to increase the natural balance in the food you eat by reducing the amount of chemicals and processed ingredients. The benefits of alkaline food and water will also be a recurring subject as will all sorts of ways to stretch your budget and still maintain the a healthy lifestyle for you and your family.
Most of the things you will see here relate to my efforts to do well by my kids. If I wasn't responsible for the proper care and upbringing of three beautiful people (and a husband) I would certainly be relaxing more and taking a lot more shortcuts. Keeping everyone healthy has turned into the single most time-consuming part of being a mother. Nutrition as a form of preventative health care is high on every mother's priority list. Due to the changing relationship between people and their natural environments, food production, delivery and storage has had to change.
