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There are a lot of things to find here. Opinions and articles on all the things that I have come to value. Some of the ideas are new and some have been around a long time and have almost been forgotten. The majority of entries here relate to how to increase the natural balance in the food you eat by reducing the amount of chemicals and processed ingredients. The benefits of alkaline food and water will also be a recurring subject as will all sorts of ways to stretch your budget and still maintain the a healthy lifestyle for you and your family.

I have come to understand over the past few years that we all have to step away from the mainstream media occasionally and gather alternative points of view from various sources. When big money is involved, the message it needs to transmit sometimes drowns out parts of the whole truth. I have been reading up on various topics from a wide range of authors, some highly credible and some that apparently believe that there is good money in fear and uncertainty. I felt a need to collect and distribute the information I've gathered over the last few years, so I started this site. I hope you find something useful in it.